
Personal Chef
Enjoy homemade meals all week!
4 Gourmet entrees & sides.
4 Servings each for $299.

Catering
Gourmet food for small groups or large
parties for any occasion!
Call for details.

Grocery Delivery
{$22/hr + 10% Grocery Fee}
Delivery up to 20 miles.
Includes alcohol.

ABOUT THE CHEF
Chef Karen Lash, a native of North Dakota and eldest of 13 children started off her days in the kitchen at a very young age. The task of cooking for her younger siblings was quite a tremendous task, one taken fully by Chef Karen.
Among her many special talents in the kitchen, Chef Karen has years of training as a nutritionalist as well as specializing in gluten free meals and paleo meals for those in need.
Whether you need catering for a small group, a large group or even if you just need Chef Karen to come to your home and prepare you a meal fit for a king or queen, give Chef Karen a call, she will be glad to fill your requests.
Offering Gluten Free & Paleo Recipes!
Green Apron served exquisite entrees at our wedding. Our guest are still talking about how amazing the food and wine was!
Thanks to Green Apron, the food at our holiday party was delicious, hot and beautifully presented. We’ll definitely order from them again!
Why Hire a Personal Chef?
You’ve been craving your favorite food, or better yet finally ready to take that first step in eating healthier… I can make that happen so you don’t have to worry about planning, prepping, shopping, cooking.
You will pay good money to have your house cleaned, for a personal assistant, to landscape your home… what about a specialist that can help you in maintaining energy throughout the day, performing grocery shopping tasks, recipe development, personal chef services for a special occasion at home or for a weekly service. When life is stressful and that’s the last thing you want to think about is cooking, let alone fueling your body with healthy and delicious options, give me a call.
Contact Me
Karen Lash
(720) 320-4790
karen@heartandsoulchef.net